A classic PWJ class that combines strength, cardio, flexibility, and relaxation. Think bridges, star jumps, downward dog and breath work! A totally holistic workout, for when you’re feeling super efficient and want to tick all boxes with one workout.

Sweat, spice, endorphins and a massive sense of accomplishment - if that’s what you’re looking for from your workout then a Fire class is for you! This class gets your heart rate up and focuses on the benefits of cardio exercise which include improving blood flow and increasing heart and lung strength. Hit pause and take a break if you need, the most important thing though is to stick your favourite tunes on and smile!

Perfect for beginners or those wanting a slower class. We got back to basics, and work on perfecting the moves. This class is also great if you’re recovering from illness (or a hangover!) or wanting to work on your technique.

Embrace the shakes! Classes designed to strengthen your beautiful body, with options to target specific areas or work the entire body. These classes are all about feeling that deep Pilates burn, focusing in and pushing through the last few reps. Think strong, think sculpted, think toned!

Think beautiful melty movement, opening up and elongating your body and calming classes to nourish your mind. You’ll find stretching, mobility, mindfulness and meditation classes in this category. All are as important as your strength and cardio classes to help with optimum mobility, relieve muscle pain and reduce mental stress.